{"product_id":"lifestyle-journal","title":"Lifestyle Journal","description":"\u003cp\u003eA four-week guided journal for daily writing, food notes and routine tracking. The Lifestyle Journal by Gut Feelings Journal pairs a different reflection prompt each day with weekly planning and goal-setting pages.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e28 days of guided prompts\u003c\/li\u003e\n\u003cli\u003eTrack food, supplements, habits, fitness, sleep, moods and cycle\u003c\/li\u003e\n\u003cli\u003eWeekly planner and goals sections\u003c\/li\u003e\n\u003cli\u003e218 pages; 176 × 250 mm\u003c\/li\u003e\n\u003cli\u003eLinen fabric cover, gold Wire-O binding and 100 GSM paper\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOne journal, sold as a one-time purchase. No subscription.\u003c\/p\u003e\u003ch2\u003eChoose a four-week starting point\u003c\/h2\u003e\u003cp\u003eLifestyle suits someone who wants a 28-day guided routine with weekly planning and goals. If you prefer a longer recording period, the \u003ca href=\"\/products\/discovery-journal\"\u003eDiscovery Journal\u003c\/a\u003e covers 42 days and includes weekly meal planners and reflections. Both use the same 176 × 250 mm page format.\u003c\/p\u003e\u003cp\u003eWhen choosing this as a gift, consider whether the recipient wants to track food and daily habits. For reflection without that tracking focus, compare \u003ca href=\"\/products\/gratitude-revealed-journal-gratitude-journal-gratitude-gift-guided-journal\"\u003eGratitude Revealed Journal\u003c\/a\u003e.\u003c\/p\u003e","brand":"Gut Feelings Journal","offers":[{"title":"Default Title","offer_id":68360852373728,"sku":"lifestyle1","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0468\/5522\/5496\/files\/lifestyle1.jpg?v=1793471846","url":"https:\/\/www.incenseocean.com\/products\/lifestyle-journal","provider":"incenseocean","version":"1.0","type":"link"}