Make room for reflection away from the screen with this 90-day guided journal from Insight Editions.
- Morning prompts for setting intentions and evening prompts for reviewing the day.
- Space to track screen time, plan offline activities, and reflect on habits.
- 184 pages; paperback format.
- ISBN: 9781683839989.
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Is this the right journal?
Choose Unplug if you want a structured morning-and-evening routine, with prompts over 90 days rather than an open-ended lined notebook. For a gift, check whether the recipient would enjoy reflecting on screen time and planning offline activities.
Prefer room for any subject without a guided theme? Compare the Black Hardcover Linen Journal.
